Natural Healthcare Therapies We Use
To Help You Recover

• Therapeutic Massage & Deep Tissue Massage techniques are done on skin, utilizing therapeutic lotions to deeply relax the muscles, releasing pain, tightness & held stress, while increasing circulation. We adjust the pressure throughout your massage, so it is deep enough to have therapeutic benefit, but not so deep that you experience discomfort.
• Acupressure, which may be done through clothing or with massage, includes Shiatsu, Tui-na & Thai Massage. It utilizes the same points, meridian lines & theory as acupuncture. Instead of needles, we access the points with finger pressure, massage techniques, magnets and Moxabustion.
• Polarity Therapy, which may be done through clothing or with massage, is based on the work of Dr. Randolph Stone. It uses a wide variety of energy-based methods to gently re-balance all the systems of the body. It excels at calming your nervous system to reduce held tension, stress & help insomnia.
• Hot Stone Massage uses heated, hand-held stones, to massage heat directly into your muscles, releasing tension, knots and stiffness. Hot stones allow us to more easily work into the deeper layers of muscle tension, with greater comfort to you.
• Reflexology & Foot Zone Therapy are one of several 'Body Maps', in which other locations in your body can be helped through massaging the corresponding areas of your feet. Like Reflexology, we can also use 'Body Maps' on your hands & ears.
• Lymphatic Drainage Massage clears the Lymph glands of blockage, reducing swelling and helping your body eliminate excess toxicity.
• Infrared light & heat deeply warm & relax muscles.
• Cranial - Sacral work, which is also a modality in Polarity Therapy, tunes into the cranial bones & the subtle movement of cerebral spinal fluid & helps clear blockages & restore optimal function using very light touch & healing intention.
• Herbal tinctures and flower essences are powerfully effective in restoring underlying balance in your body. We assess your condition & your unique physical & energetic constitution, to carefully choose the best herbs for you, maximizing your healing effect while minimizing any potential for reactions.
• Nutritional Supplement Consulting helps you put together a tailored vitamin program for you & your loved ones, which accomplishes your health objectives within a reasonable budget.
• Posture & Breathing coaching help you transform dysfunctional patterns that may stress your body.
• Yoga & Yoga-based exercise coaching speed recovery & increase strength, flexibility & balance.
• Moxabustion, a warm herb therapy, focuses healing heat into acupressure points, speeding healing for sinus, throat & lung congestion.
• Ear Candling draws out congestion and excessive wax from your ears.
• Magnetic & Diapulse Therapy gently relieves swelling, inflammation, pain & muscle spasms.